H
Good evening, Himanshu 👋
My Records
Last updated today, 4:30 PM
12
Total Records
3
Active Issues
24/34
Essential Biomarkers
Advanced and more ›
April 2026
🩸
Complete Blood Count
28 Apr
Blood TestDiabetesThyroid
›
🫁
Chest X-Ray
22 Apr
ScanGeneral
›
💊
Metformin Prescription
15 Apr
PrescriptionDiabetes
›
March 2026
🩺
Dermatologist Visit
18 Mar
ConsultationAcne
›
📋
Health Insurance Policy
5 Mar
Insurance
›
H
Good evening, Himanshu 👋
Your Kados
Action items from your latest reports
3 active Kados
Updated today
Needs attention
Manage your blood sugar
HbA1c
7.2% — High
Fasting Glucose
118 mg/dL — Borderline
Your blood sugar levels are above the normal range. Very manageable with the right steps.
📖 Learn
Understanding blood sugar and what it means
🎬
Video · 4 min
What is HbA1c and why does it matter?
Mayo Clinic
›
📄
Article · 3 min read
HbA1c as a diagnostic tool for diabetes
NCBI
›
✅ Act
What you can do
🏃
Lifestyle
Reduce sugar, walk 30 mins daily
🩺
Doctor
Consult a diabetologist
🔁
Repeat Test
Retest HbA1c in 3 months
💊
Medicines
← Learn
Act →
Keep an eye on this
Boost your Vitamin D
Vitamin D (25-OH)
18 ng/mL — Low
Your Vitamin D is below optimal range. Very common in India and easy to address.
📖 Learn
Why Vitamin D matters more than you think
🎬
Video · 5 min
Vitamin D deficiency — signs and solutions
NHS
›
📄
Article · 4 min read
Vitamin D — Benefits and recommended levels
Mayo Clinic
›
✅ Act
What you can do
🏃
Lifestyle
20 mins morning sunlight daily
🩺
Doctor
🔁
Repeat Test
Retest in 3 months
💊
Medicines
Vitamin D3 supplement
← Learn
Act →
H
Good evening, Himanshu 👋
Health Coverage
See how complete your health picture is
28
of 62
Overall Coverage
You have tracked 28 out of 62 items. Keep adding reports to improve your score.
Level 1
Essential
Routine checkup markers everyone should track
24/34
tracked
71% complete10 remaining
Missing
Uric AcidTIBCPus CellsHBsAgAnti-HCVWaist CircumferenceESRCalciumBUNALP
Level 2
Advanced
High evidence markers. Rarely tested.
4/27
tracked
14% complete23 remaining
Missing
CortisolDHEA-SHomocysteineVO2 MaxGrip StrengthBody Fat %Bone Mineral DensityApo BLipoprotein(a)+ 14 more
Level 3
Frontier
Cutting edge. Genetic testing and beyond.
0/?
tracked
Coming soon. Genetic markers, microbiome analysis, epigenetic age and more.
H
Himanshu Gupta
Member since May 2026
Details
Phone
+91 96541 60898
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